BLACK OLIVE RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 40 MG | 222% | |
| Sodium, Na | 1,280 MG | 56% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Iron, Fe (222% of Daily Value per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About BLACK OLIVE RINGS
BLACK OLIVE RINGS is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 17.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
OLIVES, WATER, SALT, ACIDS (ACETIC ACID), FERRUM SULFATE
Dietary Information
Notable micronutrients in BLACK OLIVE RINGS include Iron, Fe (222% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 173 calories per 100 grams, BLACK OLIVE RINGS gets 0% of its calories from protein, 15% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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