BLACK OLIVE RINGS vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 4 out of 8 nutrient categories
BLACK OLIVE RINGS: 3
vs
SLICED MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | BLACK OLIVE RINGS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 173 cal | 17 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 2.6 g | |
| Fat | 17.3 g | 0 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK OLIVE RINGS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Iron, Fe | 40 MG | 0 MG | |
| Sodium, Na | 1,280 MG | 339 MG |