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BLACK FOREST UNCURED HAM, BLACK FOREST

Pepperoni, Salami & Cold Cuts Hormel Foods Corporation Branded
127 Calories
20g Protein
1.8g Carbs
5.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 745mg 32%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.8mg 10%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 73%
Carbs 1.8g 7%
Fat 5.5g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 333 MG 7%
Sodium, Na 745 MG 32%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ITALIAN DRY DELI THIN SLICED SALAME 357 25g 3.6g 28.6g PEPPERONI 500 21.4g 3.6g 46.4g TURKEY BOLOGNA 219 12.5g 9.4g 15.6g THICK BOLOGNA 268 8.9g 3.6g 23.2g GARLIC BOLOGNA 281 9.4g 3.1g 21.9g CHICKEN BOLOGNA 219 15.6g 9.4g 15.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (32% DV).

About BLACK FOREST UNCURED HAM, BLACK FOREST

BLACK FOREST UNCURED HAM, BLACK FOREST is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 1.8g of carbohydrates, and 5.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

ORGANIC PORK** WATER, SEA SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC CANE SUGAR, CULTURED CELERY POWDER.

Dietary Information

BLACK FOREST UNCURED HAM, BLACK FOREST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST UNCURED HAM, BLACK FOREST include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 127 calories per 100 grams, BLACK FOREST UNCURED HAM, BLACK FOREST gets 63% of its calories from protein, 6% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST UNCURED HAM, BLACK FOREST

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