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BLACK FOREST HAM SLIDERS, BLACK FOREST

Prepared Subs & Sandwiches Papa John's Salads & Produce Branded
211 Calories
13.2g Protein
22.4g Carbs
7.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 895mg 39%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.3g 5%
Total Sugars 6.6g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 184mg 14%
Iron 1.3mg 7%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 30%
Carbs 22.4g 52%
Fat 7.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 184 MG 14%
Iron, Fe 1.3 MG 7%
Potassium, K 145 MG 3%
Sodium, Na 895 MG 39%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
SUBMARINE TURKEY & CHEESE 429 24.4g 52.9g 13.5g CARVED CHICKEN CLUB WITH BACON & RANCH DRESSING SANDWICH, CARVED CHICKEN CLUB 274 16.4g 23.6g 12.0g TURKEY & CHEESE SANDWICH 210 14.3g 24.4g 5.9g SUBMARINE HAM & WHITE CHEDDAR CHEESE 252 16.2g 28.6g 7.6g ROAST BEEF & WHITE CHEDDAR SANDWICH 262 16.7g 28.6g 9.1g HONEY HAM & SWISS MINI SUB ON WHITE BUN, HONEY HAM & SWISS 240 14.3g 28.6g 7.4g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Sodium, Na (39% DV).

About BLACK FOREST HAM SLIDERS, BLACK FOREST

BLACK FOREST HAM SLIDERS, BLACK FOREST is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 22.4g of carbohydrates, and 7.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

BLACK FOREST HAM, WATER ADDED, COATED WITH CARAMEL COLOR (CURED WITH WATER, CONTAINS 2% OR LESS SALT, SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR), SLIDER BUN (WHEAT FLOUR ENRICHED, WATER, HIGH GLUTEN FLOUR, SUGAR, HONEY, CANOLA OIL, WHOLE EGGS, POTATO FLOUR, MILK, SALT, YEAST, CALCIUM SULFATE, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, AMMONIUM SULFATE, ASCORBIC ACID [VITAMIN C], ENZYMES [CONTAINS WHEAT[, L-CYSTEINE HYDROCHLORIDE, WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOYBEAN OIL, ENZYMES [WHEAT], VITAL WHEAT GLUTEN, SALT AND 2% OF EACH OF THE FOLLOWING: ENZYMES, NATURAL AND ARTIFICIAL BUTTER FLAVOR, CALCIUM PROPIONATE, DEACTIVATED YEAST, TURMERIC, ASCORBIC ACID), AMERICAN CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR), GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in BLACK FOREST HAM SLIDERS, BLACK FOREST include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, BLACK FOREST HAM SLIDERS, BLACK FOREST gets 25% of its calories from protein, 42% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLACK FOREST HAM SLIDERS, BLACK FOREST

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