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BLACK FOREST HAM, BLACK FOREST

Pepperoni, Salami & Cold Cuts Safeway, Inc. Branded
107 Calories
17.9g Protein
3.6g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 911mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 77%
Carbs 3.6g 15%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 857 MG 18%
Sodium, Na 911 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BLACK FOREST UNCURED HAM, BLACK FOREST 107 19.6g 1.8g 1.8g HONEY MAPLE UNCURED HAM, HONEY MAPLE 107 19.6g 3.6g 1.8g SOPRESSATA & PICANTE PROVOLONE SLICES 327 25.7g 2.7g 23.9g WHITE CHEESE CURDS & MEAT STICKS 595 35.6g 0g 47.4g BONELESS FULLY COOKED HAM STEAK 107 16.1g 5.4g 2.7g SIGNATURE SMOKEHOUSE BOLOGNA, SIGNATURE SMOKEHOUSE 281 9.4g 3.1g 21.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (40% DV).

About BLACK FOREST HAM, BLACK FOREST

BLACK FOREST HAM, BLACK FOREST is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, CONTAINS 2% OR LESS OF DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, HONEY, BROWN SUGAR, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH CARAMEL COLOR.

Dietary Information

BLACK FOREST HAM, BLACK FOREST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST HAM, BLACK FOREST include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BLACK FOREST HAM, BLACK FOREST gets 67% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST HAM, BLACK FOREST

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