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BLACK FOREST HAM, BLACK FOREST

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
175 Calories
15.8g Protein
0g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,035mg 45%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 60%
Carbs 0g 0%
Fat 10.5g 40%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,035 MG 45%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
MILD TRIO COPPA GENOA SALAME SOPRESSA, MILD TRIO 429 25g 3.6g 32.1g GOURMET UNCURED PEPPERONI, UNCURED PEPPERONI 464 21.4g 3.6g 39.3g SLICED HARD SALAMI 393 21.4g 3.6g 35.7g SWEET SOPPRESSATA, SWEET 429 32.1g 0g 32.1g SOPPRESSATA, PROVOLONE, TARALLI 393 21.4g 17.9g 28.6g CHORIZO 411 26.8g 0g 33.9g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Sodium, Na (45% DV).

About BLACK FOREST HAM, BLACK FOREST

BLACK FOREST HAM, BLACK FOREST is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 0g of carbohydrates, and 10.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

INGREDIENTS: HAM, WATER, SALT, LESS THAN 2% OF DEXTROSE, MODIFIED CORN STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BLACK FOREST HAM, BLACK FOREST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST HAM, BLACK FOREST include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, BLACK FOREST HAM, BLACK FOREST gets 36% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST HAM, BLACK FOREST

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