Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLACK FOREST DINNER HAM

Pepperoni, Salami & Cold Cuts Al & John, Inc. Branded
107 Calories
16.1g Protein
5.4g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 804mg 35%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.1g 67%
Carbs 5.4g 22%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 804 MG 35%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
EL SERRANITO, TURKEY BREAST 125 10.7g 7.1g 7.1g BUTTERBALL, THICK SLICED TURKEY BOLOGNA 250 14.3g 10.7g 16.1g FARMLAND, COOKED HAM & WATER PRODUCT 107 14.3g 7.1g 3.6g FARMLAND, OVEN ROASTED TURKEY BREAST 89 14.3g 3.6g 0g COOKED SALAMI 263 13.2g 5.3g 21.1g FOOD LION, BOLOGNA MADE WITH CHICKEN & PORK 312 9.4g 3.1g 28.1g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (35% DV).

About BLACK FOREST DINNER HAM

BLACK FOREST DINNER HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 5.4g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

COATED WITH: CARAMEL COLOR, WATER, SUGAR, DEXTROSE, SPICE EXTRACTIVES. CURED WITH: WATER, HONEY, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BLACK FOREST DINNER HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST DINNER HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BLACK FOREST DINNER HAM gets 60% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST DINNER HAM

See how BLACK FOREST DINNER HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACK FOREST DINNER HAM
Hi! Ask me anything about BLACK FOREST DINNER HAM — nutrition, recipes, health benefits, or meal ideas.