BLACK CURRANT JAM, BLACK CURRANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLACK CURRANT JAM, BLACK CURRANT
BLACK CURRANT JAM, BLACK CURRANT is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 44.4g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
BLACKCURRANTS (50%), GLUCOSEFRUCTOSE SYRUP, SUGAR, WATER, GELLING AGENT: PECTIN.
Dietary Information
BLACK CURRANT JAM, BLACK CURRANT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 194 calories per 100 grams, BLACK CURRANT JAM, BLACK CURRANT gets 11% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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