BLACK BEANS, TRADITIONAL
77
Calories
5.4g
Protein
14.6g
Carbs
0g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
77
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 308mg
13%
Total Carbohydrate 14.6g
5%
Dietary Fiber 5.4g
19%
Total Sugars 0.8g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 46mg
4%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
5.4g
27%
Carbs
14.6g
73%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About BLACK BEANS, TRADITIONAL
BLACK BEANS, TRADITIONAL contains 77 calories per 100g serving. It provides 5.4g of protein, 14.6g of carbohydrates, and 0g of fat. It also contains 5.4g of dietary fiber.
Compare BLACK BEANS, TRADITIONAL
See how BLACK BEANS, TRADITIONAL compares to other foods:
- BLACK BEANS, TRADITIONAL vs BEANS, ORIGINAL
- BLACK BEANS, TRADITIONAL vs VEGETARIAN REFRIED BEANS
- BLACK BEANS, TRADITIONAL vs TRADITIONAL REFRIED BEANS, TRADITIONAL
- BLACK BEANS, TRADITIONAL vs NO FAT REFRIED BEANS, TRADITIONAL
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.