VEGETARIAN REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 305 MG | 6% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About VEGETARIAN REFRIED BEANS
VEGETARIAN REFRIED BEANS is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 14.8g of carbohydrates, and 1.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILI PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR.
Dietary Information
VEGETARIAN REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, VEGETARIAN REFRIED BEANS gets 20% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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