BLACK BEAN SLIDERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 582 MG | 25% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of dietary fiber (4.5g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (25% DV).
About BLACK BEAN SLIDERS
BLACK BEAN SLIDERS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.5g of protein, 34.6g of carbohydrates, and 7.3g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
BLACK BEAN PATTY: HYDRATED TEXTURED SOY PROTEIN CONCENTRATE (WATER, SOY PROTEIN CONCENTRATE, MALT EXTRACT [BARLEY]), COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (BROWN RICE, WATER), ONIONS, EXPELLER PRESSED CANOLA OIL, CORN, WHEAT GLUTEN, RED PEPPERS, ARROWROOT POWDER, JALAPENO PEPPERS, CHILI POWDER, VEGAN NATURAL BEEF FLAVOR (YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORING), FLAXSEED MEAL, GARLIC, SALT, CILANTRO, BLACK PEPPER. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C).
Dietary Information
Notable micronutrients in BLACK BEAN SLIDERS include Sodium, Na (25% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 264 calories per 100 grams, BLACK BEAN SLIDERS gets 23% of its calories from protein, 52% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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