BLACK BEAN SLIDERS vs PERDUE

Nutrition comparison per 100 g serving

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BLACK BEAN SLIDERS wins in 5 out of 10 nutrient categories

BLACK BEAN SLIDERS: 5 vs PERDUE: 3 (2 ties)

Overview

Nutrient	BLACK BEAN SLIDERS	PERDUE	Winner
Calories	264 cal	212 cal
Protein	15.5 g	14.1 g
Carbs	34.6 g	11.8 g
Fat	7.3 g	11.8 g
Fiber	4.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK BEAN SLIDERS	PERDUE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK BEAN SLIDERS	PERDUE
Calcium, Ca	73 MG	24 MG
Iron, Fe	4.1 MG	0.9 MG
Sodium, Na	582 MG	588 MG

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