BLACK BEAN SALSA, BLACK BEAN

Nutrition Highlights

• Low in calories with 50 kcal per 100g.
• Very low in fat (0g per 100g).
• High in dietary fiber (10g per 100g), supporting digestive health.
• Rich source of Iron, Fe (93% of Daily Value per 100g).
• Good source of Sodium, Na (20% DV).

About BLACK BEAN SALSA, BLACK BEAN

BLACK BEAN SALSA, BLACK BEAN is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATO (TOMATOES, TOMATO JUICE, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE), BLACK BEANS, BELL PEPPERS, ONIONS, CORN, CIDER FLAVORED VINEGAR (DISTILLED WHITE VINEGAR, FILTERED WATER, NATURAL APPLE CIDER FLAVORING), SUGAR, JALAPENO PEPPERS, SALT, GARLIC, OREGANO, SPICES.

Dietary Information

BLACK BEAN SALSA, BLACK BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN SALSA, BLACK BEAN include Iron, Fe (93% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, BLACK BEAN SALSA, BLACK BEAN gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK BEAN SALSA, BLACK BEAN

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