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BLACK BEAN DIP

Dips & Salsa DESERT PEPPER Branded
76 Calories
6.1g Protein
15.2g Carbs
0g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 727mg 32%
Total Carbohydrate 15.2g 6%
Dietary Fiber 6.1g 22%
Total Sugars 3.0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 29%
Carbs 15.2g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 727 MG 32%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CHIPOTLE COCKTAIL SAUCE 89 3.6g 21.4g 0g PACE, CHUNKY CHOPPED SALSA, MEDIUM, MEDIUM 33 0g 10g 0g MEDIUM CHUNKY SALSA, MEDIUM 30 0g 6.1g 0g MILD CHUNKY SALSA, MILD 30 0g 6.1g 0g TOSTITOS, CREAMY SPINACH DIP 156 3.1g 6.3g 12.5g SALSA, CHUNKY MEDIUM 30 0g 6.1g 0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About BLACK BEAN DIP

BLACK BEAN DIP is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 15.2g of carbohydrates, and 0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

BLACK BEANS, TOMATO PUREE, SWEET GREEN PEPPERS, DISTILLED VINEGAR, TOMATO PASTE, JALAPENO PEPPERS, WATER, AUTOLYZED YEAST, RED CHILE POWDER, GARLIC POWDER, ONION POWDER, CHIPOTLE CHILE, SALT, NATURAL FLAVOR, SPICES, LACTIC ACID, SPICE EXTRACTIVES AND CITRIC ACID.

Dietary Information

BLACK BEAN DIP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN DIP include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, BLACK BEAN DIP gets 32% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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