BLACK BEAN DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About BLACK BEAN DIP
BLACK BEAN DIP is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 13.3g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
PREPARED BLACK BEANS, WATER, TOMATO IN JUICE, BACON FAT, ONION. CONTAINS LESS THAN 1% OF: POBLANO PEPPER, SERRANO PEPPER, SPICE, SALT, NATURAL FLAVOR.
Calorie Breakdown
At 100 calories per 100 grams, BLACK BEAN DIP gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLACK BEAN DIP
See how BLACK BEAN DIP compares to other foods in terms of nutrition:
- BLACK BEAN DIP vs SPICY GUACAMOLE, SPICY
- BLACK BEAN DIP vs CLASSIC GUACAMOLE, CLASSIC
- BLACK BEAN DIP vs ORIGINAL COCKTAIL SAUCE, ORIGINAL COCKTAIL
- BLACK BEAN DIP vs SOUTHWEST PICO DE GALLO, SOUTHWEST
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.