BLACK BEAN & CORN SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About BLACK BEAN & CORN SALSA
BLACK BEAN & CORN SALSA is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES IN JUICE, WATER, CONCENTRATED CRUSHED TOMATOES, JALAPENO PEPPERS (CONTAINS VINEGAR), ONIONS, CORN, CARROTS, BLACK BEANS, CONTAINS 2% OR LESS OF SALT, WHITE VINEGAR, CITRIC ACID (TO ACIDIFY), DEHYDRATED GARLIC, SODIUM BENZOATE (PRESERVATIVE), ONION POWDER, CALCIUM CHLORIDE (FIRMING), NATURAL FLAVOR, FERROUS GLUCONATE.
Dietary Information
BLACK BEAN & CORN SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN & CORN SALSA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, BLACK BEAN & CORN SALSA gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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