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BLACK BEAN & CORN, MILD

Dips & Salsa My Brother's Salsa, LLC Branded
100 Calories
0g Protein
16.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 16.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 450 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
FRESH CUT SALSA 17 0g 6.9g 0g MEXICAN STYLE FRESH CUT SALSA 17 0g 3.5g 0g MEXICAN STYLE FRESH CUT SALSA 34 0g 6.9g 0g MEXICAN STYLE FRESH CUT SALSA 69 0g 13.8g 0g 5 LAYER DIP 100 3.3g 10g 5g HUMMUS 214 3.6g 14.3g 16.1g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About BLACK BEAN & CORN, MILD

BLACK BEAN & CORN, MILD is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

BLACK BEANS, YELLOW CORN, TOMATOES, ONION, WHITE VINEGAR, FRESH JALAPENO PEPPERS, FRESH GARLIC, SALT, FRESH CILANTRO, SPICES, GLUCONIC ACID (NATURAL PRESERVATIVE).

Dietary Information

BLACK BEAN & CORN, MILD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN & CORN, MILD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, BLACK BEAN & CORN, MILD gets 0% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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