BLACK BEAN & CORN LOW SODIUM TEXAS SALSA, BLACK BEAN & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 361 MG | 8% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About BLACK BEAN & CORN LOW SODIUM TEXAS SALSA, BLACK BEAN & CORN
BLACK BEAN & CORN LOW SODIUM TEXAS SALSA, BLACK BEAN & CORN is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 21.4g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), YELLOW CORN, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), BLACK BEANS, ONIONS, JALAPEO PEPPERS, CHILI PEPPERS, SALT, BELL PEPPERS, RED WINE AND APPLE CIDER VINEGARS, DEHYDRATED ONIONS, CILANTRO, LIME JUICE, GRANULATED GARLIC, SPICES, SUGAR, XANTHAN GUM.
Dietary Information
BLACK BEAN & CORN LOW SODIUM TEXAS SALSA, BLACK BEAN & CORN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN & CORN LOW SODIUM TEXAS SALSA, BLACK BEAN & CORN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, BLACK BEAN & CORN LOW SODIUM TEXAS SALSA, BLACK BEAN & CORN gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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