MEXICAN SWEET POTATO SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About MEXICAN SWEET POTATO SALSA
MEXICAN SWEET POTATO SALSA is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 15.6g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
SWEET POTATO. BLACK BEANS, WATER, CORN, LIME JUICE, JALAPENO PEPPERS. GARLIC, SALT, GINGER, CITRIC ACID, CAYENNE, CHIPOTLE, CUMIN
Dietary Information
MEXICAN SWEET POTATO SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, MEXICAN SWEET POTATO SALSA gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MEXICAN SWEET POTATO SALSA
See how MEXICAN SWEET POTATO SALSA compares to other foods in terms of nutrition:
- MEXICAN SWEET POTATO SALSA vs FRENCH ONION GRUYERE DIP, FRENCH ONION
- MEXICAN SWEET POTATO SALSA vs MEDIUM GUACAMOLE SALSA, MEDIUM
- MEXICAN SWEET POTATO SALSA vs ROASTED GARLIC HUMMUS, ROASTED GARLIC
- MEXICAN SWEET POTATO SALSA vs MANGO HABANERO SALSA, MANGO
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.