BITE SIZED PANCAKES, MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Phosphorus, P | 170 MG | 14% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About BITE SIZED PANCAKES, MAPLE
BITE SIZED PANCAKES, MAPLE is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 38.6g of carbohydrates, and 4.6g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, BUTTERMILK, MAPLE NUGGETS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVE OF FOENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN), SUGAR, DEXTROSE, SOYBEAN OIL, BAKING POWDER, WHOLE EGGS, SALT, MAPLE BUTTER FLAVOR (NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, WATER, CITRIC ACID, SODIUM BENZOATE).
Calorie Breakdown
At 205 calories per 100 grams, BITE SIZED PANCAKES, MAPLE gets 9% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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