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BITE SIZED PANCAKES

Frozen Pancakes, Waffles, French Toast & Crepes Target Stores Branded
205 Calories
4.6g Protein
38.6g Carbs
4.6g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 341mg 15%
Total Carbohydrate 38.6g 14%
Dietary Fiber 4.5g 16%
Total Sugars 11.4g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.6mg 9%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 38.6g 81%
Fat 4.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 3%
Niacin 0 MG 0%
Vitamin B-6 0 MG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.6 MG 9%
Phosphorus, P 170 MG 14%
Potassium, K 170 MG 4%
Sodium, Na 341 MG 15%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
PANCAKES 214 4.3g 42.7g 2.6g MLB HOMESTYLE WAFFLES 229 4.3g 40g 5g TEXAS RANGERS, PANCAKES, BUTTERMILK 212 4.0g 40.4g 4.0g PASTTIME FOODS LLC, TEXAS RANGERS MLB BLUEBERRY WAFFLES 214 4.3g 38.6g 5g POTATO PANCAKE 141 2.4g 21.2g 5.3g 365 EVERYDAY VALUE, ORGANIC HOMESTYLE MINI WAFFLES 266 6.3g 40.6g 9.4g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).

About BITE SIZED PANCAKES

BITE SIZED PANCAKES is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 38.6g of carbohydrates, and 4.6g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, BUTTERMILK, MAPLE NUGGETS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVE OF FOENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN), SUGAR, DEXTROSE, SOYBEAN OIL, BAKING POWDER, WHOLE EGGS, SALT, MAPLE BUTTER FLAVOR (NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, WATER, CITRIC ACID, SODIUM BENZOATE).

Calorie Breakdown

At 205 calories per 100 grams, BITE SIZED PANCAKES gets 9% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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