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TEXAS RANGERS, PANCAKES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes U.S. WAFFLE COMPANY, INC. Branded
212 Calories
4.0g Protein
40.4g Carbs
4.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 434mg 19%
Total Carbohydrate 40.4g 15%
Dietary Fiber 1g 4%
Total Sugars 9.1g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 8%
Carbs 40.4g 83%
Fat 4.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 434 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE WAFFLES 300 1.4g 48.6g 10g NATURE'S PATH, WAFFLES, MAPLE CINNAMON 257 5.7g 40g 8.6g WAFFLES 300 2.9g 50g 10g KEY FOOD, PANCAKES, HOMESTYLE 239 5.1g 43.6g 5.1g KEY FOOD, MINI PANCAKES, BUTTERMILK 250 5g 46g 5g KEY FOOD, WAFFLES, HOMESTYLE 271 5.7g 40g 10g

About TEXAS RANGERS, PANCAKES, BUTTERMILK

TEXAS RANGERS, PANCAKES, BUTTERMILK is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 40.4g of carbohydrates, and 4.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTERMILK SOLIDS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, WHEY SOLIDS, EGG WHITE SOLIDS, EGG YOLK SOLIDS, MONO AND DIGLYCERIDES.

Calorie Breakdown

At 212 calories per 100 grams, TEXAS RANGERS, PANCAKES, BUTTERMILK gets 8% of its calories from protein, 76% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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