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BISCUIT MIX

395 Calories
7.0g Protein
67.4g Carbs
11.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 1,047mg 46%
Total Carbohydrate 67.4g 25%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 67.4g 78%
Fat 11.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 4.7 MG 29%
Folate, total 186 UG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 4.2 MG 23%
Sodium, Na 1,047 MG 46%

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (46% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (29% DV).
  • Good source of Folate, total (47% DV).

About BISCUIT MIX

BISCUIT MIX is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 67.4g of carbohydrates, and 11.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BLEACHED WHEAT FLOUR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE), DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BUTTERMILK, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, WHEAT STARCH, NIACIN, REDUCED IRON, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in BISCUIT MIX include Thiamin (83% DV) , Folate, total (47% DV) , Sodium, Na (46% DV) , Riboflavin (30% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, BISCUIT MIX gets 7% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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