BIRDS EYE, VEGETABLES & SHELLS IN GARLIC BUTTER SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 165 MG | 7% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About BIRDS EYE, VEGETABLES & SHELLS IN GARLIC BUTTER SAUCE
BIRDS EYE, VEGETABLES & SHELLS IN GARLIC BUTTER SAUCE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 11.4g of carbohydrates, and 5.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
GREEN BEANS, CORN, BROCCOLI, COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID)), WATER, BUTTER (CREAM, SALT), RED BELL PEPPERS. CONTAINS 2% OR LESS OF: CANOLA OIL, MODIFIED FOOD STARCH, YEAST EXTRACT AND SALT., SALT, ONION POWDER, SUGAR, GARLIC POWDER, SPICES, ANNATTO EXTRACT COLOR.
Calorie Breakdown
At 106 calories per 100 grams, BIRDS EYE, VEGETABLES & SHELLS IN GARLIC BUTTER SAUCE gets 9% of its calories from protein, 43% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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