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BIRDS EYE, CREAMED SPINACH

Frozen Vegetables Pinnacle Foods Group LLC Branded
89 Calories
3.2g Protein
5.7g Carbs
5.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 452mg 20%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 22%
Carbs 5.7g 39%
Fat 5.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 0.6 MG 3%
Sodium, Na 452 MG 20%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAMABLE MIXED VEGETABLES 0 0g 0g 0g CHOPPED SPINACH 29 3.5g 4.7g 0g PETITE GREEN PEAS 82 4.7g 14.1g 0g BABY LIMA BEANS 120 6.0g 24.1g 0g ORGANIC WHITE SWEET CORN 86 2.2g 14.0g 2.2g MEIJER, THE GOODNESS, BROCCOLI FLORETS 26 2.6g 5.1g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of Sodium, Na (20% DV).

About BIRDS EYE, CREAMED SPINACH

BIRDS EYE, CREAMED SPINACH is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 5.7g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SPINACH, HALF AND HALF (MILK, CREAM), MILK, BUTTER (CREAM, SALT), ONIONS, CONTAINS 2% OR LESS OF: WATER, FOOD STARCH-MODIFIED, SALT, SUGAR, CORN OIL, NATURAL FLAVOR (HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, DEXTROSE), ONION POWDER, SPICES.

Dietary Information

Notable micronutrients in BIRDS EYE, CREAMED SPINACH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, BIRDS EYE, CREAMED SPINACH gets 15% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BIRDS EYE, CREAMED SPINACH

See how BIRDS EYE, CREAMED SPINACH compares to other foods in terms of nutrition:

More in Frozen Vegetables

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