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BIONATURAE, 100% WHOLE WHEAT SPAGHETTI

Pasta by Shape & Type Euro-USA Trading Co., Inc. Branded
316 Calories
12.3g Protein
61.4g Carbs
2.6g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.4g 22%
Dietary Fiber 10.5g 38%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 16%
Carbs 61.4g 80%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
SPAGHETTI PASTA 375 14.3g 73.2g 1.8g HIGH PROTEIN WHITE CHEDDAR MACARONI & CHEESE, WHITE CHEDDAR 199 10.5g 27.8g 4.7g CAVATAPPI PASTA 333 24.6g 56.1g 6.1g CHICKPEA GEMELLI PASTA 339 23.2g 57.1g 6.3g ORGANIC LETTERS & NUMBERS PASTA 357 10.7g 73.2g 1.8g ORGANIC LITTLE DINOSAURS PASTA 357 10.7g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About BIONATURAE, 100% WHOLE WHEAT SPAGHETTI

BIONATURAE, 100% WHOLE WHEAT SPAGHETTI is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 61.4g of carbohydrates, and 2.6g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC WHOLE DURUM WHEAT FLOUR.

Dietary Information

BIONATURAE, 100% WHOLE WHEAT SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 316 calories per 100 grams, BIONATURAE, 100% WHOLE WHEAT SPAGHETTI gets 16% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BIONATURAE, 100% WHOLE WHEAT SPAGHETTI

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