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BIG Y, GRANOLA CEREAL, VANILLA ALMOND

Cereal Big Y Foods, Inc. Branded
434 Calories
13.2g Protein
64.2g Carbs
13.2g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 434
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 64.2g 23%
Dietary Fiber 7.5g 27%
Total Sugars 18.9g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 15%
Carbs 64.2g 71%
Fat 13.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.4 MG 19%
Sodium, Na 123 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CREAMY MILK CHOCOLATE WITH CRUNCHY TOASTED CORNFLAKE, CREAMY MILK CHOCOLATE WITH CRUNCHY 543 11.4g 51.4g 34.3g STONE GROUND GRITS 0 10g 80g 1.6g COCONUT CASHEW GRANOLA CLUSTERS, COCONUT CASHEW 500 10g 60g 0g BROWN SUGAR PECAN MULTIGRAIN HOT CEREAL WITH OATS, QUINOA, FLAX, CHIA, BROWN SUGAR PECAN MULTIGRAIN WITH OATS, QUINOA, FLAX, CHIA 400 12.5g 65g 10g MUESLI CEREAL BLEND OF CORN FLAKES, WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES AND ALMONDS, MUESLI 368 8.8g 75.4g 5.3g OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED 375 12.5g 67.5g 6.3g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About BIG Y, GRANOLA CEREAL, VANILLA ALMOND

BIG Y, GRANOLA CEREAL, VANILLA ALMOND is a high-calorie food with 434 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 64.2g of carbohydrates, and 13.2g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED SUGAR , EXPELLER PRESSED CANOLA OIL, WHEY POWDER, ALMONDS. RICE SYRUP, OAT BRAN, VANILLA, SALT.

Dietary Information

BIG Y, GRANOLA CEREAL, VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 434 calories per 100 grams, BIG Y, GRANOLA CEREAL, VANILLA ALMOND gets 12% of its calories from protein, 59% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIG Y, GRANOLA CEREAL, VANILLA ALMOND

See how BIG Y, GRANOLA CEREAL, VANILLA ALMOND compares to other foods in terms of nutrition:

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