Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BIG Y, BUTTERMILK WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Big Y Foods, Inc. Branded
300 Calories
5.7g Protein
38.6g Carbs
12.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 657mg 29%
Total Carbohydrate 38.6g 14%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.7g 10%
Carbs 38.6g 68%
Fat 12.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Phosphorus, P 286 MG 23%
Sodium, Na 657 MG 29%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
MINI PANCAKES BUTTERMILK WITH CANDY BITS, CANDY BITS 227 4.6g 40.9g 4.6g HOMESTYLE WAFFLES, HOMESTYLE 186 4.3g 31.4g 4.3g BLUEBERRY CLASSIC GOLDEN WAFFLES, BLUEBERRY 229 0g 28.6g 8.6g HOMESTYLE CLASSIC GOLDEN WAFFLES, HOMESTYLE 214 11.4g 28.6g 7.1g KETO CARB FRIENDLY TOASTER WAFFLES, KETO 338 11.8g 26.5g 25g ORIGINAL WAFFLES, ORIGINAL 210 15g 22g 6g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (29% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (36% DV).

About BIG Y, BUTTERMILK WAFFLES

BIG Y, BUTTERMILK WAFFLES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 38.6g of carbohydrates, and 12.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, WHEY, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, CALCIUM CARBONATE, SALT, BUTTERMILK, EGG YOLKS, EGG WHITES, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12.

Dietary Information

Notable micronutrients in BIG Y, BUTTERMILK WAFFLES include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, BIG Y, BUTTERMILK WAFFLES gets 8% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BIG Y, BUTTERMILK WAFFLES

See how BIG Y, BUTTERMILK WAFFLES compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about BIG Y, BUTTERMILK WAFFLES
Hi! Ask me anything about BIG Y, BUTTERMILK WAFFLES — nutrition, recipes, health benefits, or meal ideas.