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BIG SWIRLS ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
294 Calories
4.7g Protein
37.7g Carbs
14.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 124mg 5%
Total Carbohydrate 37.7g 14%
Dietary Fiber 2.4g 9%
Total Sugars 24.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.3mg 7%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 8%
Carbs 37.7g 67%
Fat 14.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.3 MG 7%
Potassium, K 259 MG 6%
Sodium, Na 124 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
REAL ICE CREAM 200 3.1g 24.6g 9.2g LIGHT ICE CREAM 238 4.8g 31.8g 11.1g ICE CREAM 200 3.1g 24.6g 10.8g OLD FASHIONED LIGHT ICE CREAM 175 4.8g 27.0g 4.8g ICE CREAM BARS 316 2.6g 23.7g 23.7g CHOCOLATE CHIP COOKIE DOUGH REAL ICE CREAM 231 3.1g 29.2g 10.8g

About BIG SWIRLS ICE CREAM

BIG SWIRLS ICE CREAM is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 37.7g of carbohydrates, and 14.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, SKIM MILK, BLEACHED WHEAT FLOUR, CREAM, COCONUT OIL, CORN SYRUP, WHEY, BUTTERMILK, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, COCOA, UNSWEETENED CHOCOLATE, SOYBEAN OIL, FOOD STARCH-MODIFIED, MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, OAT FIBER, COCOA BUTTER, CANOLA OIL, HYDROGENATED COCONUT OIL, WHOLE MILK POWDER, SALT, SOY LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 294 calories per 100 grams, BIG SWIRLS ICE CREAM gets 6% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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