BIG SWIRLS ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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BIG SWIRLS ICE CREAM wins in 5 out of 11 nutrient categories
BIG SWIRLS ICE CREAM: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BIG SWIRLS ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 294 cal | 200 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 37.7 g | 24.6 g | |
| Fat | 14.1 g | 10.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SWIRLS ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG SWIRLS ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 123 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 124 MG | 77 MG |