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BETTER CRUNCH LETTUCE

Pre-Packaged Fruit & Vegetables Mann Packing Company, Inc. Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.2mg 7%
Potassium 245mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 245 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BRUSSELS SPROUTS 47 2.4g 7.1g 0.6g BABY SPINACH 24 2.4g 3.5g 0g THAI KIT COMPLETE SALAD KIT 130 3g 12g 8g FRESH CRANBERRIES 0 0g 0g 0g BUTTERNUT SQUASH CUBES, BUTTERNUT SQUASH 0 0g 0g 0g ORGANIC SOUTHWESTERN STYLE SALAD ORGANIC ROMAINE LETTUCE, ORGANIC CORN, ORGANIC BLACK BEANS, ORGANIC MONTEREY JACK CHEESE, ORGANIC TORTILLA CHIPS AND ORGANIC CARROTS WITH ORGANIC SOUTHWEST RANCH DRESSING, SOUTHWESTERN STYLE 152 3.8g 9.8g 11.4g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BETTER CRUNCH LETTUCE

BETTER CRUNCH LETTUCE is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CRUNCHY LETTUCE.

Dietary Information

BETTER CRUNCH LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, BETTER CRUNCH LETTUCE gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BETTER CRUNCH LETTUCE

See how BETTER CRUNCH LETTUCE compares to other foods in terms of nutrition:

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