BETTER CRUNCH LETTUCE vs FRESH CRANBERRIES
Nutrition comparison per 100 g serving
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BETTER CRUNCH LETTUCE wins in 6 out of 10 nutrient categories
BETTER CRUNCH LETTUCE: 6
vs
FRESH CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | BETTER CRUNCH LETTUCE | FRESH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 18 cal | 0 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BETTER CRUNCH LETTUCE | FRESH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 24 MG | 0 MG |