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BEST, FRUIT & NUTS SUPER BERRY MIX

Wholesome Snacks Jakpan Enterprises Inc. Branded
319 Calories
2.8g Protein
80.6g Carbs
0g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 80.6g 29%
Dietary Fiber 2.8g 10%
Total Sugars 61.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 80.6g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Sodium, Na 14 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
DRIED CRANBERRIES 350 0g 90g 0g STRAWBERRIES DRIED FRUIT SWEETENED 325 2.5g 77.5g 0g ORGANIC THOMPSON RAISINS DRIED FRUIT 321 3.6g 78.6g 0g SUPERFRUIT BLEND DRIED FRUIT 350 2.5g 82.5g 0g THOMPSON RAISINS DRIED FRUIT 325 2.5g 77.5g 0g RANCH SOY CRISPS, RANCH 429 25g 53.6g 10.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About BEST, FRUIT & NUTS SUPER BERRY MIX

BEST, FRUIT & NUTS SUPER BERRY MIX is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 80.6g of carbohydrates, and 0g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE ADDED FOR COLOR RETENTION).

Dietary Information

BEST, FRUIT & NUTS SUPER BERRY MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 319 calories per 100 grams, BEST, FRUIT & NUTS SUPER BERRY MIX gets 3% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEST, FRUIT & NUTS SUPER BERRY MIX

See how BEST, FRUIT & NUTS SUPER BERRY MIX compares to other foods in terms of nutrition:

More in Wholesome Snacks

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