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BERRY NUTTY MIX, BERRY

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
429 Calories
10.7g Protein
53.6g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 53.6g 63%
Fat 21.4g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TWIST OF LIME POPCORN, TWIST OF LIME 536 7.1g 50g 32.1g BLACK FOREST DARK CHOCOLATE CHUNKS, SALTED ALMONDS, PEANUTS & CASHEWS, DRIED CHERRIES & CRANBERRIES, RAW HAZELNUTS TRAIL MIX, BLACK FOREST 0 0g 0g 0g YOUTH MIX 567 16.7g 33.3g 43.3g SIMPLY LIME ORGANIC SPROUTED SNACKING SEEDS, SIMPLY LIME 607 21.4g 21.4g 50g GLAZED CINNAMON ALMONDS, GLAZED CINNAMON 500 13.3g 53.3g 30g PINE NUTS 671 14.3g 14.3g 67.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BERRY NUTTY MIX, BERRY

BERRY NUTTY MIX, BERRY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (ROASTED IN PEANUT OIL), GOLDEN RAISINS (SULFUR DIOXIDE), DRIED CRANBERRIES SUGAR, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, CASHEWS (PEANUT AND/OR CANOLA OIL), CHERRIES (SUGAR, SUNFLOWER OIL).

Dietary Information

BERRY NUTTY MIX, BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, BERRY NUTTY MIX, BERRY gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BERRY NUTTY MIX, BERRY

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