Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BENECOL, LIGHT SPREAD

Butter & Spread McNeil Laboratories Inc. Branded
357 Calories
0g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 0g 0%
Fat 35.7g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 786 MG 34%

Related Foods in Butter & Spread

Food Calories Protein Carbs Fat
BLACK TRUFFLE BUTTER, BLACK TRUFFLE 393 28.6g 0g 42.9g COOKIES & CREAM COOKIE SPREAD 581 3.2g 45.2g 45.2g BUTTER, HONEY 506 0.6g 46.9g 36.9g SALTED EUROPEAN STYLE VAT-CULTURED BUTTER, SALTED 714 0g 0g 78.6g MARGARINE 80% VEGETABLE OIL 714 0g 0g 78.6g NO IFS ANDS OR BUTTER!, 58% VEGETABLE OIL SPREAD 500 0g 0g 57.1g

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About BENECOL, LIGHT SPREAD

BENECOL, LIGHT SPREAD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Butter & Spread category.

Ingredients

WATER, LIQUID CANOLA OIL, LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, PLANT STANOL ESTERS, SALT, EMULSIFIERS (VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS), POTASSIUM SORBATE, CITRIC ACID AND CALCIUM DISODIUM EDTA TO PRESERVE FRESHNESS, ARTIFICIAL FLAVOR, DL-A -TOCOPHERYL ACETATE, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE.

Dietary Information

BENECOL, LIGHT SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BENECOL, LIGHT SPREAD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BENECOL, LIGHT SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BENECOL, LIGHT SPREAD

See how BENECOL, LIGHT SPREAD compares to other foods in terms of nutrition:

More in Butter & Spread

Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.

Ask AI about BENECOL, LIGHT SPREAD
Hi! Ask me anything about BENECOL, LIGHT SPREAD — nutrition, recipes, health benefits, or meal ideas.