BENECOL vs COOKIES & CREAM COOKIE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
BENECOL wins in 4 out of 7 nutrient categories
BENECOL: 4
vs
COOKIES & CREAM COOKIE SPREAD: 2
(1 ties)
Overview
| Nutrient | BENECOL | COOKIES & CREAM COOKIE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 581 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 0 g | 45.2 g | |
| Fat | 35.7 g | 45.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BENECOL | COOKIES & CREAM COOKIE SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 786 MG | 145 MG |