Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BENECOL, LIGHT SPREAD

Butter & Spread McNeil Laboratories Inc. Branded
357 Calories
0g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 0g 0%
Fat 35.7g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 786 MG 34%

Related Foods in Butter & Spread

Food Calories Protein Carbs Fat
SEA GOLD, REAL GARLIC BUTTER WITH OLIVE OIL 614 1.8g 6.4g 66.0g UNSALTED IRISH STYLE BUTTER 714 0g 0g 85.7g NUT & DAIRY FREE SMUDGE COCOA SPREAD 525 2.5g 57.5g 30g ORGANIC LIGHTLY SALTED BUTTER, LIGHTLY SALTED 786 0g 0g 85.7g UNSALTED SWEET CREAM BUTTER 714 0g 0g 78.6g PURE IRISH BUTTER STICKS 714 0g 0g 78.6g

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About BENECOL, LIGHT SPREAD

BENECOL, LIGHT SPREAD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Butter & Spread category.

Ingredients

WATER, LIQUID CANOLA OIL, LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, PLANT STANOL ESTERS, SALT, EMULSIFIERS (VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS), POTASSIUM SORBATE, CITRIC ACID AND CALCIUM DISODIUM EDTA TO PRESERVE FRESHNESS, ARTIFICIAL FLAVOR, DL-A -TOCOPHERYL ACETATE, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE.

Dietary Information

BENECOL, LIGHT SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BENECOL, LIGHT SPREAD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BENECOL, LIGHT SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BENECOL, LIGHT SPREAD

See how BENECOL, LIGHT SPREAD compares to other foods in terms of nutrition:

More in Butter & Spread

Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.

Ask AI about BENECOL, LIGHT SPREAD
Hi! Ask me anything about BENECOL, LIGHT SPREAD — nutrition, recipes, health benefits, or meal ideas.