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BEET YOGURT

Yogurt Blue Hill Yogurt, LLC Branded
67 Calories
2.7g Protein
7.3g Carbs
3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 120mg 5%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 21%
Carbs 7.3g 56%
Fat 3g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.2 MG 1%
Sodium, Na 120 MG 5%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About BEET YOGURT

BEET YOGURT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 7.3g of carbohydrates, and 3g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED ORGANIC WHOLE MILK, BEETS, HONEY, RASPBERRIES, BEET JUICE CONCENTRATE, SEA SALT, RED WINE VINEGAR, LIVE ACTIVE CULTURES.

Calorie Breakdown

At 67 calories per 100 grams, BEET YOGURT gets 16% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

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