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BEER BATTERED FILLETS

Frozen Fish & Seafood The Kroger Co. Branded
230 Calories
10g Protein
21g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 590mg 26%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 23%
Carbs 21g 49%
Fat 12g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 590 MG 26%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (26% DV).

About BEER BATTERED FILLETS

BEER BATTERED FILLETS is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 21g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK, (SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]). PREDUST: WHEAT FLOUR, MODIFIED CORN STARCH, CORN STARCH, PALM OIL, ARTIFICIAL FLAVOR. BATTER MIX: WHEAT FLOUR, WATER, CORN STARCH, PALM OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, BEER (WATER, BARLEY, MALT, CORN, HOPS, YEAST), COLOR (TURMERIC, EXTRACTIVE, DEXTROSE, PAPRIKA EXTRACTIVE), YEAST EXTRACT. PREFRIED IN SOYBEAN OIL.

Dietary Information

Notable micronutrients in BEER BATTERED FILLETS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, BEER BATTERED FILLETS gets 17% of its calories from protein, 37% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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