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BEER BATTERED COD

Frozen Fish & Seafood Rich Products Corporation Branded
232 Calories
10.9g Protein
23.2g Carbs
10.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 514mg 22%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0.7g 3%
Total Sugars 1.5g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 24%
Carbs 23.2g 52%
Fat 10.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 514 MG 22%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BEER BATTERED COD FILLETS 188 11.6g 17.9g 5.4g WHITE SHRIMP 94 21.2g 1.2g 0g WHITE SHRIMP 94 21.2g 1.2g 0g LARGE RAW SHRIMP 71 13.3g 0.9g 0.9g RAW SHRIMP 71 13.3g 0.9g 0.9g COOKED SHRIMP 118 21.2g 0g 1.2g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (22% DV).

About BEER BATTERED COD

BEER BATTERED COD is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 23.2g of carbohydrates, and 10.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, WHEAT FLOUR, BEER, SOYBEAN OIL, CORNSTARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BEER EXTRACT POWDER, DEXTROSE, GARLIC POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, POWDERED EGG WHITES, SALT, SEA SALT, SUGAR, XANTHAN GUM, YEAST EXTRACT, YEAST.

Dietary Information

Notable micronutrients in BEER BATTERED COD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, BEER BATTERED COD gets 19% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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