BEEF WITH FRUIT AND QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 686 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (30% DV).
About BEEF WITH FRUIT AND QUINOA
BEEF WITH FRUIT AND QUINOA is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.9g of protein, 34.3g of carbohydrates, and 10g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
BEEF, DRIED SWEETENED WILD BLUEBERRIES (WILD BLUEBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVOR), BROWN SUGAR, QUINOA, CONTAINS 2% OR LESS OF THE FOLLOWING: TOMATO PASTE, WATER, FERMENTED OREGANO AND FLAXSEED, SEA SALT, SPICES, CELERY POWDER, GRANULATED GARLIC, ONION POWDER, LEMON JUICE CONCENTRATE.
Dietary Information
BEEF WITH FRUIT AND QUINOA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF WITH FRUIT AND QUINOA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 314 calories per 100 grams, BEEF WITH FRUIT AND QUINOA gets 29% of its calories from protein, 44% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEEF WITH FRUIT AND QUINOA
See how BEEF WITH FRUIT AND QUINOA compares to other foods in terms of nutrition:
- BEEF WITH FRUIT AND QUINOA vs SWEET & HOT BEEF JERKY JUMBO BAG, SWEET & HOT
- BEEF WITH FRUIT AND QUINOA vs DRIED PINEAPPLE, YOGURT RAISINS, DRIED PAPAYA & MANGO, WALNUTS, DRIED CRANBERRIES
- BEEF WITH FRUIT AND QUINOA vs SUNRISE REFRESH FUSION
- BEEF WITH FRUIT AND QUINOA vs TROPICAL SNACK MIX
More in Other Snacks
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