BEEF WITH FRUIT AND QUINOA vs SUNRISE REFRESH FUSION
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BEEF WITH FRUIT AND QUINOA: 4
vs
SUNRISE REFRESH FUSION: 4
(2 ties)
Overview
| Nutrient | BEEF WITH FRUIT AND QUINOA | SUNRISE REFRESH FUSION | Winner |
|---|---|---|---|
| Calories | 314 cal | 43 cal | |
| Protein | 22.9 g | 1.4 g | |
| Carbs | 34.3 g | 9.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF WITH FRUIT AND QUINOA | SUNRISE REFRESH FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | BEEF WITH FRUIT AND QUINOA | SUNRISE REFRESH FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 57 MG | Tie |
| Iron, Fe | 3.1 MG | 0.8 MG | |
| Sodium, Na | 686 MG | 11 MG |