BEEF TAQUITOS, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 6.1 MG | 34% | |
| Sodium, Na | 284 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (34% DV).
About BEEF TAQUITOS, BEEF
BEEF TAQUITOS, BEEF is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 29.1g of carbohydrates, and 6.1g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CORN TORTILLA [ENRICHED CORN MASA FLOUR (GROUND CORN MASA FLOUR, CELLULOSE GUM, MONO AND DIGLYCERIDES, TRACE OF LIME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER], SEASONED ROLL [BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY FLOUR, CARAMEL COLOR), SALT, HYDROLYZED SOY PROTEIN, TACO SEASONING (SPICES, SALT, GARLIC, SOYBEAN OIL), SODIUM PHOSPHATE, CARAMEL COLOR, CAYENNE PEPPER], SODIUM ALGINATE.
Dietary Information
Notable micronutrients in BEEF TAQUITOS, BEEF include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 189 calories per 100 grams, BEEF TAQUITOS, BEEF gets 14% of its calories from protein, 61% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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