BEEF TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About BEEF TAMALES
BEEF TAMALES is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 18.8g of carbohydrates, and 8.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, CORN MASA FLOUR, COOKED BEEF, SOYBEAN OIL, BEEF BROTH, TOMATO PASTE, CONTAINS LESS THAN 2% OF SALT, CHILI PEPPERS, MODIFIED CELLULOSE, CILANTRO, GARLIC & ONION POWDER, JALAPENO PEPPERS, SPICES.
Dietary Information
Notable micronutrients in BEEF TAMALES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, BEEF TAMALES gets 18% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF TAMALES
See how BEEF TAMALES compares to other foods in terms of nutrition:
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