BEEF TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About BEEF TAMALES
BEEF TAMALES is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 25g of carbohydrates, and 6.3g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, BEEF, CORNMEAL, SALT, BEEF TALLOW AND/OR PALM OIL, TAMALE SEASONING: CHILI PEPPER, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, RED PEPPER, CUMIN, CALCIUM STEARATE (ANTI-CAKING), CUMIN.
Dietary Information
BEEF TAMALES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, BEEF TAMALES gets 6% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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