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BEEF TAMALE, BEEF

Frozen Appetizers & Hors D'oeuvres Santa Fe Importers Inc. Branded
254 Calories
6.3g Protein
22.5g Carbs
14.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 6.3g 32%
Trans Fat 0.4g
Cholesterol 25mg 8%
Sodium 570mg 25%
Total Carbohydrate 22.5g 8%
Dietary Fiber 2.8g 10%
Total Sugars 0.7g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.4mg 8%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 15%
Carbs 22.5g 52%
Fat 14.8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 188 MG 4%
Sodium, Na 570 MG 25%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN STRIPS, HONEY BBQ 214 13.1g 23.8g 7.1g CRISPY CHICKEN STRIPS FULLY COOKED BREADED BREAST STRIPS WITH RIB MEAT, CRISPY CHICKEN STRIPS 226 16.7g 17.9g 10.7g CROQUETTES, CHICKEN 192 10.3g 20.5g 7.7g FULLY COOKED CHICKEN WINGS 194 20.4g 1.1g 10.8g FULLY COOKED NUGGET SHAPED BREADED CHICKEN PATTIES, CHICKEN NUGGETS 253 11.4g 15.2g 17.7g ORGANIC CHICKEN NUGGETS 200 12.9g 20g 7.1g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (25% DV).

About BEEF TAMALE, BEEF

BEEF TAMALE, BEEF is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 22.5g of carbohydrates, and 14.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: BEEF, WATER, CEREAL, (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE & RIBOFLAVIN, FOLIC ACID], CRACKED WHEAT), CARROTS, FLAVORINGS, SALT, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE. MASA: WATER, STONE GROUND CORN WITH TRACE OF LIME, SHORTENING (BEEF FAT, COTTONSEED OIL AND/OR SOYBEAN OIL), SALT, CHILI PEPPER.

Dietary Information

Notable micronutrients in BEEF TAMALE, BEEF include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, BEEF TAMALE, BEEF gets 10% of its calories from protein, 35% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF TAMALE, BEEF

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