BEEF TAMALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 646 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About BEEF TAMALE
BEEF TAMALE is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 19.5g of carbohydrates, and 8.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, CORN MEAL, BEEF, HOMOGENIZED SHORTENING (BEEF TALLOW, VEGETABLE OIL, BHA, BHT ADDED TO PROTECT FLAVOR), SALT, SPICES, DEHYDRATED GARLIC, AND DEHYDRATED ONION.
Dietary Information
Notable micronutrients in BEEF TAMALE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 177 calories per 100 grams, BEEF TAMALE gets 14% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF TAMALE
See how BEEF TAMALE compares to other foods in terms of nutrition:
- BEEF TAMALE vs ORIGINAL FULLY BAKED SOFT PRETZELS
- BEEF TAMALE vs BUFFALO CHEDDAR FULLY BAKED FILLED SOFT PRETZEL BITES, BUFFALO; CHEDDAR
- BEEF TAMALE vs FRENCH ONION FILLED SOFT PRETZEL KNOTS
- BEEF TAMALE vs MUSHROOM RAVIOLI
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.