Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BEEF & SWEET POTATO TAMALE

Other Deli Cedarlane Natural Foods, Inc. Branded
225 Calories
7.0g Protein
17.6g Carbs
13.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 268mg 12%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.0g 19%
Carbs 17.6g 46%
Fat 13.4g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.0 MG 6%
Sodium, Na 268 MG 12%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
UNCURED BACON QUICHE 298 9.2g 17.7g 21.3g CHICKEN POT PIE, CHICKEN 234 7.1g 19.2g 13.5g TURKEY POT PIE, TURKEY 213 5.7g 18.4g 12.8g ASPARAGUS RISOTTO 165 3.5g 17.4g 8.7g CHEF-CRAFTED SIDES CREAMED CORN 183 3.5g 17.4g 12.2g GARLIC GREEN BEANS 148 2.6g 7.8g 12.2g

About BEEF & SWEET POTATO TAMALE

BEEF & SWEET POTATO TAMALE is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 17.6g of carbohydrates, and 13.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

MASA (WATER, CORN FLOUR MASA {CORN TREATED WITH LIME}, EXPELLER PRESSED CANOLA OIL, SEA SALT, BAKING POWDER {MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH {MADE FROM IDENTITY PRESERVED NON-GENETICALLY MODIFIED CORN}), FILLING (BEEF CHUCK ROLL, SWEET POTATOES, GROUND BEEF, WATER, ROASTED RED BELL PEPPERS, CHEDDAR CHEESE (GRADE A PASTEURIZED MILK, SALT, ANNATTO COLOR, ENZYMES AND CULTURES}, TOMATO PUREE {VINE-RIPENED FRESH TOMATOES AND SALT}, TOMATOES DICED IN JUICE {FRESH VINE-RIPENED CALIFORNIA TOMATOES, CALCIUM CHLORIDE, CITRIC ACID}, ONIONS, CORNSTARCH, CILANTRO, EXPELLER PRESSED CANOLA OIL, SERRANO CHILES, BEEF BASE {ROASTED BEEF AND CONCENTRATE BEEF STOCK, YEAST EXTRACT, SALT, DRIED ONION AND GARLIC}, JALAPENO PEPPERS, GARLIC, SEA SALT, CHILI POWDER, NEW MEXICO CHILE, PASILLA CHILE, SPICE, BLACK PEPPER, GARLIC POWDER).

Calorie Breakdown

At 225 calories per 100 grams, BEEF & SWEET POTATO TAMALE gets 13% of its calories from protein, 31% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF & SWEET POTATO TAMALE

See how BEEF & SWEET POTATO TAMALE compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about BEEF & SWEET POTATO TAMALE
Hi! Ask me anything about BEEF & SWEET POTATO TAMALE — nutrition, recipes, health benefits, or meal ideas.