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CHEF-CRAFTED SIDES CREAMED CORN

Other Deli Byerly Foods International Branded
183 Calories
3.5g Protein
17.4g Carbs
12.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 217mg 9%
Total Carbohydrate 17.4g 6%
Dietary Fiber 0.9g 3%
Total Sugars 7.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 17.4g 53%
Fat 12.2g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 217 MG 9%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CHICKEN QUESADILLA, CHICKEN 216 14.8g 15.9g 10.6g GRILLED CHICKEN WITH FUCILLI AND BROCCOLI RABE, FUCILLI AND BROCCOLI RABE 129 11.4g 12.9g 3.6g CRANBERRY ORANGE CASSEROLE, CRANBERRY ORANGE 153 1.2g 38.8g 1.2g CORN PUDDING, CORN 182 6.7g 19.4g 8.5g BEEF STROGANOFF BAKE, BEEF 239 11.5g 23.0g 11.5g SWEET POTATO SOUFFLE, SWEET POTATO 179 2.1g 30.7g 5g

About CHEF-CRAFTED SIDES CREAMED CORN

CHEF-CRAFTED SIDES CREAMED CORN is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 17.4g of carbohydrates, and 12.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CORN, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), WATER, SHREDDED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), SUGAR, ROUX (WHEAT FLOUR, BUTTERFAT, SALT), YELLOW ONION, SALTED BUTTER (PASTEURIZED CREAM, SALT), KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA), CAYENNE PEPPER AND BLACK PEPPER.

Calorie Breakdown

At 183 calories per 100 grams, CHEF-CRAFTED SIDES CREAMED CORN gets 8% of its calories from protein, 38% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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