BEEF STEW KIT WITH VEGETABLES, VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
About BEEF STEW KIT WITH VEGETABLES, VEGETABLES
BEEF STEW KIT WITH VEGETABLES, VEGETABLES is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 9.8g of carbohydrates, and 6.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WHITE POTATOES; DICED BEEF (WITH UP TO TWELVE PERCENT SOLUTION OF WATER, SODIUM PHOSPHATE, SALT); CARROTS AND ONIONS. SEASONING PACKET INGREDIENTS: MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DEHYDRATED ONION, SPICE, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SALT, CARROT FIBER, SOYBEAN OIL, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, BEEF FAT.
Calorie Breakdown
At 108 calories per 100 grams, BEEF STEW KIT WITH VEGETABLES, VEGETABLES gets 25% of its calories from protein, 36% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF STEW KIT WITH VEGETABLES, VEGETABLES
See how BEEF STEW KIT WITH VEGETABLES, VEGETABLES compares to other foods in terms of nutrition:
- BEEF STEW KIT WITH VEGETABLES, VEGETABLES vs CORN SUCCOTASH
- BEEF STEW KIT WITH VEGETABLES, VEGETABLES vs MASHED POTATOES
- BEEF STEW KIT WITH VEGETABLES, VEGETABLES vs TRADITIONAL MACARONI & CHEESE
- BEEF STEW KIT WITH VEGETABLES, VEGETABLES vs MACARONI AND CHEESE
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